Creative Wellbeing courses supported by science.
Even a busy life can feel dull. Is it time to bring back colour?
Our seasonal wellbeing courses
blend art, science, and play
to help you rediscover
creativity, calm, and ease.
Weekly videos, optional Zoom groups, and creative prompts that support calm, clarity, and a little more space for yourself. And you will build your own Seasonal PlayBook as you go.
Our courses follow nature’s changing light and energy, inviting you to move through the year with more balance. Every Season has its own challenge. Create a Seasonal PlayBook unique to you.
Join a welcoming community exploring playful creativity and meaningful wellbeing. Join in the activities to make and share your own Seasonal PlayBook.
A Playful Wellbeing Advent email will be waiting in your inbox every day!
Every day, another door opens to reveal a piece of a printable gift for you!
25 days of emails filled with joyful, creative suggestions.
Receive a gentle daily prompt to help you slow down, notice what matters, and bring warmth and calm to your festive season.
Thank you for subscribing to our Advent Calendar!
We hope you enjoy every day!
Sign up now to join us in January 2026 for Winter: Rest & Reflection
Winter calls you inward. It’s a time for softness, stillness, and rekindling inspiration. Our Winter season offers gentle practices to help you restore energy and find calm.